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Product Details: [FL161] - Coconut Flour, High Fiber, Organic 4 x 16 ozs. |
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Product Number:
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FL161
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Product Name:
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Coconut Flour, High Fiber, Organic 4 x 16 ozs.
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Retail Price:
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$28.80
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Bulk Price:
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Weight:
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5.00 lbs
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Product Image:
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Description:
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Bob’s Red Mill Organic High Fiber Coconut Flour.
Organic coconut flour is a delicious, healthy alternative to wheat and other grain flours. It is very high in fiber, low in digestible carbohydrates, a good source of protein and gluten free. It lends baked goods an incomparably rich texture and a unique, natural organic sweetness.
INGREDIENTS: Organic Coconut.
Nutrition Facts
Serving Size: 2 Tablespoons (14 g)
Servings Per Container: 32
Nutrient Amount %DV
Calories 60
Calories from Fat 15
Total Fat 1.5 g 3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 10 g 3%
Dietary Fiber 5 g 20%
Sugars 0 g
Protein 2 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%
Tips for using organic coconut flour: You can replace up to 20% of the organic flour called for in a recipe with organic coconut flour, adding an equivalent amount of additional organic liquid to the recipe. If batter seems too thick, thin out by adding a bit more oil until desired consistency is achieved. If batter seems too runny, don’t worry. Organic coconut flour’s high fiber content makes it very absorbent. During baking, the organic coconut will absorb much of the liquid.
To maintain freshness, store organic coconut flour in an airtight container after opening package. Keeps best refrigerated or frozen.
Gluten Free.
Kosher.
Size: 4 x 16 ozs.
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Company:
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Bob's Red Mill
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